Relationships
We are all deeply interconnected, and our relationships play a powerful role in shaping our overall well-being. Our sense of self is influenced by many forces—culture, ethnicity, religion, politics, and the systems we live within. These elements shape how we think, how we love, and how we show up in the world.
From a young age, many of us are taught unhealthy lessons—sometimes by people doing the best they can, but passing on dysfunction nonetheless. Especially as women, we’re often expected to carry everything with a smile, even when we’re overwhelmed or hurting. These social norms can leave us feeling disconnected from our true selves.
Part of the healing journey is learning to question those expectations. To reconnect with your intuition. To communicate honestly and show up authentically. It means setting boundaries with people who drain your energy and choosing relationships that honor your growth.
Navigating unhealthy dynamics isn’t easy—but it’s an opportunity to break old patterns and move toward something more nourishing. When we take time to reflect on how we relate to others—and how we relate to ourselves—we begin to make more intentional, empowered choices. That’s where real change begins.
Does this Sound Familiar?
Facing challenges in romantic, family, or friendship relationships.
You are uncertain about whether you are in an abusive relationship and need assistance with safety planning.
You wish to enhance your relationship skills.
You require guidance on parenting or co-parenting.
You feel unheard.
You seek empowerment and support to make changes in your relationships.
You want to comprehend how individuals and society affect your well-being and how to reclaim your power.
You want to improve your communication skills and setting boundaries.
You struggle with co-dependency.
We'll tackle these challenges and more in 1:1 coaching.
How Coaching Works
First, book your 30-minute consultation below.
The consultation fee is $30 for a 30-minute Zoom meeting to discuss your needs, goals, and any questions you may have. Also, to determine if I’m a good fit for you.
After our consultation call, you'll receive information to purchase your coaching package.
Coaching is booked in 4, 8, or 12-week packages. You can always book more or stop coaching at the end of your package.
Each Session is $100 USD for 50 minutes and will be charged in packages of 4, 8, or 12 sessions.
After purchasing your package, you'll sign a coaching agreement and then receive access to a calendar for booking.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.