
Understanding Power and Control in Relationships.
Understanding the nuances of interpersonal dynamics is crucial in a world where the line between acceptable and harmful behaviors can sometimes blur. This course takes you on a deep dive into the different forms of abuse, including physical, emotional, sexual, and psychological, as well as subtler forms such as financial and digital abuse. We'll unpack patterns of behavior, tactics used by abusers, and the impacts on victims, helping you identify these often-misunderstood phenomena in a range of contexts.
Beyond recognition, we'll equip you with practical strategies for response and prevention, together with the tools to foster healthy boundaries in your own relationships. Whether you're a professional in social work, education, or human resources, or simply someone seeking to forge safer spaces for yourself and others, the insights from this course will serve as an invaluable resource in your personal toolkit. Join us to empower yourself with the knowledge to spot the red flags and play a pivotal role in breaking the cycle of abuse.
What you will learn
Starting from my own experiences and the knowledge I've accumulated over the years, I've put together this course with great care, ensuring every module is relevant, accessible, and insightful for you. Stepping into this learning space, I promise you a compassionate environment where we explore a sensitive subject with the sensitivity it deserves. We've methodically organized the content to guide you progressively through the different facets of recognizing harmful behaviors, understanding the dynamics at play, and empowering you with the tools to foster healthy interactions. It's been a heartfelt journey to structure this course in a way that not only enlightens but also supports you through practical strategies that will serve you well, whether you're navigating personal relationships or looking to offer support to others. Your takeaways will be profound, and the empowerment you gain here will be an invaluable resource in your personal toolkit.
Curriculum

Your instructor
As an educator deeply committed to fostering healthy relationships and safe environments, I bring with me years of experience in the field of interpersonal dynamics and abuse prevention. My journey began as a counselor, where I witnessed firsthand the impact of abuse on individuals and communities, fueling my dedication to teach others how to recognize and address harmful behaviors effectively. My extensive work with survivors, families, and organizations has equipped me with a nuanced understanding of the many forms abuse can take, as well as the profound importance of education in preventing it.
The "Is It Abuse?" course is not just an educational offering; it is a personal mission to empower individuals with the knowledge and tools to create positive change. My role as Mindful Tea Time puts emphasis on reflective and considerate learning, encouraging course participants to engage thoughtfully with the material. Drawing from a wellspring of professional experience, I deliver the course content with both sensitivity and a firm resolve to confront difficult topics head-on. The course is more than a passion project; it's an extension of my core belief that through awareness and education, we can all contribute to building safer, more compassionate communities.

Discerning
Navigating the Nuances of Abusive Behaviors

Empowering
Equipping Individuals to Recognize and Escape Toxic Relationships

In-Depth
A Comprehensive Guide to Understanding the Spectrum of Abuse